You can’t get blackened tomatoes, so why are you making blackened or raw garlic?
Blackened garlic has been around for at least three decades, and many people think it is a good way to cook it.
It is very easy to make blackened, even raw, garlic, and it is much healthier than canned garlic.
But is blackened raw garlic healthy?
It is not only about health, it is also about taste.
Read on to find out why blackened blackened and raw garlic are so similar.
Ingredients 1 teaspoon (6 grams) blackened salt or sea salt, to taste 1/2 teaspoon (4 grams) ground black pepper, to serve 1/4 teaspoon (2 grams) garlic powder, to add to the cooking water 2 cloves garlic, peeled and finely chopped, roughly chopped 2 teaspoons (15 grams) olive oil 1/3 cup (240 ml) water, to cover the garlic and cook the garlic (this can be omitted) 3 garlic cloves, peeled, roughly cut into strips 2 cups (1 stick) fresh or frozen chopped tomatoes, roughly diced 1/8 teaspoon (5 grams) white pepper, or to taste 3 tablespoons (90 ml) fresh lemon juice or to garnish 1/16 teaspoon (3 grams) salt, or more to taste Directions Heat the olive oil in a large nonstick pan over medium heat.
Add the garlic, then cook for about 5 minutes.
Remove from the heat and add the salt and pepper to the pan.
Saute for a few minutes.
Add in the tomatoes and pepper and cook for another minute.
Add some water if needed to thin out the garlic.
Season with salt and black pepper.
Taste the garlic as you add more salt and garlic to the skillet.
It should be salty, not sweet.
Add more water if you think it needs more salt.
Add chopped tomatoes if you want.
Season and serve hot.
Nutrition Facts Blackened Blackened and Raw Garlic Amount Per Serving (1 tbsp) Calories 210 Calories from Fat 120 % Daily Value* Total Fat 18g 25% Saturated Fat 3g 15% Polyunsaturated Fat 2g Monounsaturated Fat 0g Sodium 115mg 7% Potassium 1070mg 18% Total Carbohydrates 13g 5% Dietary Fiber 4g 16% Sugars 3g Protein 9g 16 % Vitamin A 12.7% Vitamin C 6.5% Calcium 7.5%.
* Percent Daily Values are based on a 2000 calorie diet.